In today’s video, we’ll be discussing what happens to your body when you eat caviar every day. You sure get lots of omega 3 fatty acids. But can it help with depression and anxiety? What makes it great for both your mood and heart? Does it boost your immunity and brain health? We'll be talking about all of that AND more...
Other videos recommended for you:
WATCH 🎥:
WATCH 🎥:
#Caviar #CaviarBenefits #Bestie
Sources: [ Ссылка ]
Timestamps:
Intro - 0:00
You get lots of omega 3 fatty acids - 00:33
You will no longer lack vitamin B12 - 01:20
You will get selenium - 02:07
You will get loads of essential nutrients - 02:59
Your mood will be better - 03:46
You will get firm skin - 04:18
Your immunity will be stronger - 05:08
Your risk of heart disease will be reduced - 05:43
Your muscles will be stronger - 06:09
Your brain health will improve - 06:41
Music:
[ Ссылка ]
[ Ссылка ]
Summary:
1. You get lots of omega 3 fatty acids
When you eat caviar, you get some much-needed omega 3’s. The good part is you get both types your body needs to thrive. They help reduce your risk of getting cardiovascular disease. All you need to do is eat 1gm of caviar each day.
2. You will no longer lack vitamins B12
Vitamin B12 is a very important nutrient you get almost exclusively from animal-based sources. If you’re looking for a natural source, caviar is a decent choice. It’s loaded with vitamin B12.
3. You will get selenium
So far, we learned caviar is loaded with omega fatty acids and vitamin B12. But there’s another important mineral you may not have heard about. It’s selenium! Although very crucial for several of your body functions, selenium doesn’t get the attention it deserves.
4. You will get loads of essential nutrients
Worried about missing essential nutrients? Try eating caviar when you get a chance. Caviar is loaded with several essential nutrients your body needs to work at its best. You get vitamins such as A, C, and E. Vitamin A gives you razor-sharp vision. Vitamin C increases your body’s ability to fight infections. Vitamin E gives you gorgeous skin, hair, and nails.
For more information, please watch the video until the very end.
----------------------------------------------------------------------------------------
Subscribe to Bestie : [ Ссылка ]
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: [ Ссылка ]
----------------------------------------------------------------------------------------
Medical Disclaimer: [ Ссылка ]
Website: www.bestie.com
