This workout is a total body 5 min workout for all levels. Short and sweet! Get it done and start your day! You can do this one with a pair of weights or even water bottles!
#5minworkout #waterbottleworkout #totalbodyworkout
Tammy is an ACE Certified Personal Trainer and a breast cancer survivor and loves helping others!
You can connect with Tammy at:
[ Ссылка ]
[ Ссылка ]
