This is a unique kettlebell, it is in the competition style, made from steel, but allows you to adjust the weight between 12 and 32 kilograms in one kilogram increments. This allows for a wider range of training weights. This video shows how to change the weights out. Check out kettlebellkings.com.
Check out our Workouts Page at www.Kettlebellkings.com for great kettlebell workouts which utilize the kettlebell lunge.
Visit KettlebellKings.com for great equipment.
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