Join Niki and renowned neurologist Dr. Dale Bredesen, author of 'The End of Alzheimer's,' as they delve into the brain-gut connection and its influence on cognitive function. This episode covers how gut health affects neurological health, the significance of the brain-gut axis, and methods to prevent cognitive decline and neurodegenerative diseases. Dr. Bredesen discusses his groundbreaking research and holistic health strategies for optimizing brain and gut health. Discover the powerful link between your brain and gut and learn practical tips to boost your cognitive and overall well-being. Don't miss this enlightening discussion on the brain-gut connection.
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