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Is a spin bike or a recumbent bicycle better if you are looking for knee arthritis relief? Each has their benefits and are important in relief from knee pain. Making sure you choose the correct option is vital because you can actually risk making your knee osteoarthritis worse with the wrong choice. Cycling is good for arthritic knees but should not be the only thing you are doing if you want arthritis pain relief that lasts. Knee arthritis pain relief is possible but you need more than just one activity. Variety is the key to unlocking important pain relief. Join Dr. Alyssa Kuhn, physical therapist and arthritis specialist as she takes you through the pros and cons of a recumbent bike and a spin bike for knee arthritis.

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Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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