In this morning meditation guided wake up, visualize your inner light illuminating all of the wonderful parts of you.
This is episode no. 325 of Wake Me Up Podcast. #morningmeditation #visualization
Wake Me Up is the # 1 morning routine podcast. The blend of mindfulness, meditation, stretching, and motivation is specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. Your day will be better off because of it!
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Warning about stretches: Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.
