Master the Cookie Timing Game! 🍪 It's not just about the type of cookie; when you indulge matters too! 🤔 Enjoy your cookie wisdom: after a high-fat meal, it slows digestion, preventing sudden spikes in blood sugar levels. 🚀 If you're hungry, that cookie will zoom through your system, causing a rapid absorption and potential sugar spike. ⚖️ Learn the art of timing for a guilt-free cookie experience! #CookieWisdom #BloodSugarBalance #HealthyEatingHacks #doctor #sugarmd #shorts
