Experience 10 minutes of art-based mindfulness. People typically spend about 20 seconds looking at a painting in museums. But psychologists reckon it takes a lot longer to really appreciate a work of art. If you don't have time to watch our full 20 minute features, check out this 10 minute mini version.

Sit back, take a few deep breaths, and enjoy Pieter Bruegel the Elder's 'The Hunters in the Snow', set to a 60 bpm soundtrack designed to reduce the stress hormone cortisol, and release positivity hormone oxytocin. We hope you'll leave feeling a little more relaxed and more in touch with your thoughts and feelings.

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ABOUT CULTUR.ART
We are your destination for exploring different art forms; like photography, sculpture, graphic design, contemporary art, and more. We aim to make art more accessible and meaningful through curated articles, interviews, and videos that connect art with everyday life. Whether you're an artist, collector, or art enthusiast, join us to discover the stories behind the art, the artists, and the trends shaping the world of culture today- Brought to you by The Art's Society.

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