How can we best prepare ourselves to adapt and be resilient though these uncertain times?
Having to adapt to large-scale and rapid changes in our teaching, learning and working environments can take a toll on both our mental and physical health. Maintaining a positive mindset and high-performance productivity will become critical as we move forward.
Join JCU experts Dr Jane Harte and Dr Anna Kokavec for a range of tips, tools and strategies on how to achieve resilience and wellbeing in your work, study, and everyday lives.
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