Here's a quick leg workout for you from The Fitness App! No equipment needed! All fitness levels can use! Get more free daily 7 minute sweat sessions by downloading the app here: [ Ссылка ]
Plus you can do a FREE TRIAL on The Fitness App's premium membership with personalized workout programs and custom meal plans [ Ссылка ]
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“Jillian Michaels workout”
"30 day shred"
"six week six pack"
"ripped in 30"
fat burning fitness
exercise
abs
glutes
legs
"home workout"
"burn belly fat"
Glutes
Legs
HIIT
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