In this clip from our latest pod, we talk about the principles of supination and things you should look out for as a supinator footwear-wise.
Find out all that and more in our latest pod:
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This episode is sponsored by InsideTracker. InsideTracker gives you a personalized approach to health and longevity by providing highly specific, performance focused bloodwork analysis. Created by experts in aging, genetics, and biometric data from Harvard, Tufts and MIT – Insider Tracker provides personalized health analysis and clear recommendations plus an action plan on how to live healthier, longer.
For a limited time you can get 20% off the entire InsideTracker store when you sign up by using insidetracker.com/doctorsofrunning.
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Shop Gear We Love! (these are affiliate links that help support Doctors of Running. Thanks so much for supporting the channel!):
Skratch Recovery Mix (best after run drink): [ Ссылка ]
Rabbit EZ Tank Top (so soft!): [ Ссылка ]
UltraSpire Fitted Race Belt (carry everything in balance): [ Ссылка ]
Feetures Socks (best quality, high gripping): [ Ссылка ]
Trigger Point Foam Roller (roll out the aches): [ Ссылка ]
Coros Pace 2 Watch (bang for buck watch): [ Ссылка ]
Theragun Massager (recovery strong): [ Ссылка ]
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About Us
Doctors of Running aims to use knowledge of human movement, clinical biomechanics and performance to bring you cutting edge reviews, science and knowledge. Featuring reviews of the latest shoes and shoe technology from the perspective of physical therapy professionals.
