#brain #health #healthtips #Foughty1 #UAE
#DUBAI

What if we told you that you likely engage in every day bad habits that damage your brain? The brain is a vital organ in the human body, and taking proper care of it
is crucial. It's very important to consider things that help you stay healthy. At the same time, iť's also imperative to pay attention to unhealthy habits that
can cause degenerative diseases and long-term brain damage.While some of the things on this list are obvious,others could take you by a surprise. Of course, aging
plays a part in cognitive decline. And while there are things that accelerate the loss of brain cells, leading to early memory loss - Dementia or Alzheimer's disease, there are things you can do now to delay that process.
So learn how you can preserve the health of your brain for as long as possible, by avoiding these bad habits!
In an era of better technology, we are all being rewired to do more to the detriment of our brains. According to experts, our modern lifestyle is chipping away at
neural pathways and making us slower, denser, andless capable of original thought. Hyperconnectivity is increasingly taking its toll on our brains. In the end, we
end up less productive and ineffective.
When it comes to our health, we don't always think about nurturing our brains the way we nourish our bodies. But to be our most productive self, we need to
do more of what improves our brain health, and less of what causes cognitive decline. Start by adjusting your daily 12 habits and avoiding these common modern habits- your mind will thank you. Are you guilty of some of these habits that may be
hurting not only your mental health but also your physical brain? It's important to be aware of these habits because damaged brain tissue makes you more susceptible to developing neurological diseases
such as dementia and Alzheimer's Disease that stem from cognitive decline. Do you relate to any of these 10 bad habits that damage your brain? If it's not on the
list, list the habits in the comment below!
#brain
We also launched a Korean dubbed channel since we promised to make Psych2go more accessible. As you know Korea has one of the highest suicide rates. Your support would mean a lot to us, even if you can't
speak the language.

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Jaffershah050@gmail.com

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