This week, we’re diving into the exciting developments at 38 weeks of pregnancy. With your baby now considered full-term, they’re almost ready to meet you! We’ll talk about their size, weight, and fascinating reflexes they’re already practicing in the womb. I’ll also share some practical advice for mums-to-be on managing this final stretch of pregnancy, from building a support network to preparing emotionally for the journey ahead.
If you’re feeling anxious, exhausted, or just eager to get to the finish line, you’re not alone! I’m here to provide insight and support, with tips for making these last few weeks empowering and memorable. Plus, stay tuned for some fun pregnancy folklore that might help you guess if you’re having a boy or girl!
Don’t forget to like, subscribe, and hit the notification bell to stay updated on our weekly pregnancy series. Let’s make this journey as positive and empowering as possible!
——
I’m Sophia, a Doula UK birth doula, a certified personal trainer specializing in pre and postnatal fitness, and a proud mother of twin girls. I’m passionate about helping mums feel empowered and strong throughout every stage of pregnancy.
DOWNLOAD MY FREE CORE FOUNDATIONS COURSE:
[ Ссылка ]
Timestamps:
——
I’m Sophia, a Doula UK birth doula, a certified personal trainer specializing in pre and postnatal fitness, and a proud mother of twin girls. I’m passionate about helping mums feel empowered and strong throughout every stage of pregnancy.
DOWNLOAD MY FREE CORE FOUNDATIONS COURSE:
[ Ссылка ]
Timestamps:
00:00 Intro
00:23 Baby’s Growth & Development at 37 Weeks
01:33 The Nesting Instinct: Getting Ready for Baby
01:56 Understanding Baby Engagement
02:45 Lotus Birth vs. Delayed Cord Clamping
03:40 Preparing for Labor Pain: Tips & Options
04:39 Wrapping Up & Final Thoughts
Let’s connect!
💬 Leave your comments and questions below
📸 Follow me on Instagram @TheMumBodPT
👶 For more pregnancy tips and fitness advice, subscribe to my channel!
#38WeeksPregnant
#PregnancyJourney
#PregnancyWeekByWeek
#PregnancyTips
#BabyDevelopment
#NewbornPreparation
#FlowerRemedies
#NaturalPregnancy
#MumBodPT
#ExpectingMum
