Anchoring is when we apply a stimulus at the height of an emotion so that the two things become neurologically linked.  We can use this to anchor positive emotions or to get rid of negative emotions.
There are lots of reasons for getting positive emotions anchored and I teach how to do this on my NLP Practitioner course but you can do it yourself.

In this week's video I teach you the NLP technique to anchor positive emotions. Watch the video and try it for yourself. The script for the anchoring is over on my blog here....[ Ссылка ]

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