Know Erythritol ✨
Erythritol: The Almost Too Good to Be True Sweetener
Sugar's Guilt-Free Doppelganger: Erythritol offers near-zero calories and almost no impact on blood sugar, making it a great choice for weight management and blood sugar control.
Sweet Tooth Soother: With sweetness approaching 70% of sugar, erythritol satisfies cravings without the calorie burden.
Dental Defense: Like its cousin xylitol, erythritol may help reduce cavity-causing bacteria in the mouth.
Digestive Darling (Mostly): Erythritol is generally well-tolerated in moderate amounts, causing less bloating and gas compared to other sugar alcohols.
Heat Stable Hero: Perfect for baking and cooking, erythritol retains its sweetness at high temperatures.
In the journey to find the safest sugar alternative, it is important to know all the alternatives. Here is our attempt at providing that information to your digital doorsteps.
BEYOND SUGAR - Science of Sweetness ✨
Episode - 14
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