Need a new way to work out? Look no further than Kangoo Jump Walk Fitness! This full body workout is perfect for beginners and is easy to follow, even for those who are new to exercise.
In this 27-minute beginner-friendly workout, you'll work your entire body, including your legs, torso, arms and core. This fun and challenging workout is the perfect way to get your day started and will leave you feeling energized and invigorated. So why not give Kangoo Jump Walk Fitness a try today?
Benefits:
Reduces the impact on muscles & joints by up to 80%
Promote Faster Weight Loss
Promote Posture and Spinal Alignment
Improve Core Strength & Balance
Enhance the lymphatic System
Enhance Cardiovascular System
Increase Endurance and Metabolism
Release high amounts of endorphins
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Zoom Classes:
Mondays 10 EST - Chair Fitness with Dumbbell Strength
Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength
Sundays 7 PM EST - Stretch & Meditation
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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
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