How do introverts live in a world full of extroverts? An introvert is a person who prefers to focus on their inner thoughts and ideas. They do not avoid social events because they have strong negative reactions to large crowds, as shy people do; they simply prefer being alone or in smaller groups. Around one-third to one-half of all people are considered introverts.
Introverts can fall into one of four subtypes: Social Introverts, Thinking Introverts, Anxious Introverts, and Restrained/Inhibited Introverts. #introvert #mentalhealth #mentalwellnessdaily
⏰ TIMESTAMPS:
0:00 There’s More Than Meets the Eye
0:36 Social Introverts
0:46 Thinking Introverts
0:55 Anxious Introverts
1:05 Restrained/Inhibited Introverts
1:16 Self-Awareness
1:41 Feeling Drained Around People
2:00 Small Group of Friends
2:26 Enjoying Solitude
2:39 Difficulty Getting to Know an Introvert
2:56 Job Preference
3:20 Good Listeners
3:33 Observant
3:44 The Need to Recharge
3:58 Common Struggles
4:49 Introvert vs. Extrovert Brains
5:21 Quote
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💡CREATOR:
Dr. Andrew Schade, Licensed Psychologist (2701), College of Psychologists of British Columbia
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📚 REFERENCES:
1. Balsari-Palsule, S., & Little, B. R. (2020). Quiet strengths: Adaptable introversion in the workplace. Adaptive Shyness, 181-197. [ Ссылка ]
2. Bos, N., Molinaro, K., Perrone, A., Sharer, K., & Greenberg, A. (2017, September). Workplace satisfaction before and after move to an open plan office-including interactions with gender and introversion. In Proceedings of the Human Factors and Ergonomics Society Annual Meeting (Vol. 61, No. 1, pp. 455-459). Sage CA: Los Angeles, CA: SAGE Publications.
3. Luong, V., Shields, C., Petrie, A., & Neumann, K. (2022). Does personality matter? Perceptions and experiences of introverts and extraverts as general surgeons. Teaching and Learning in Medicine, 34(3), 255-265. [ Ссылка ]
4. McCord, M. A., & Joseph, D. L. (2020). A framework of negative responses to introversion at work. Personality and Individual Differences, 161, 109944. [ Ссылка ]
5. Murphy, L., Eduljee, N. B., Croteau, K., & Parkman, S. (2017). Extraversion and introversion personality type and preferred teaching and classroom participation: A pilot study. Journal of Psychosocial Research, 12(2), 437-450.
6. Qanwal, S., & Ghani, M. (2019). Relationship between introversion/extroversion personality trait and proficiency in ESL writing skills. International Journal of English Linguistics, 9(4), 107-114.
7. Tao, Y., Cai, Y., Rana, C., & Zhong, Y. (2020). The impact of the extraversion-introversion personality traits and emotions in a moral decision-making task. Personality and individual differences, 158, 109840. [ Ссылка ]
