In this week's deep dive, Kate and Fiona tackle the topic of perfectionism. Defined as the relentless pursuit of flawlessness, perfectionism often leads to harsh self-criticism and an overreliance on external validation.
While aiming for accuracy can sometimes serve us well, it can easily become a roadblock when taken too far. The most crucial point here? Understanding when perfectionism helps and when it hinders. This awareness is key to realigning our energy toward what truly matters—whether it’s fostering resilience, embracing failure, or cultivating core confidence.
Other related topics include:
The power of self-awareness in managing perfectionism
How societal and educational rewards reinforce perfectionist tendencies
The importance of embracing mistakes for personal growth
Developing healthier habits for core confidence
Video Title: Perfectionism - What is is & Where it comes from | Core Confidence
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Welcome to Core Confidence! We help women build their brand and confidence. Learn to overcome self-doubt and speak up with confidence. Inspired by the book "Core Confidence" by Kate Boorer and Fiona Pearman, we share easy tips and support for working women. Join us to reach your full potential and conquer your fears.
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