NEURO Academy: FAT AND BRAIN HEALTH 🧠
A sample lesson from Better Brain Nutrition Course. To learn about evidence based information on brain health in a community setting.

Did you know that what you eat can affect your brain health? Research shows that a diet high in saturated and trans fats can have negative impacts on your cognitive abilities, while a diet rich in healthy fats can support brain function and protect against cognitive decline. Join us as we explore the fascinating link between fat and brain health, and learn how you can make simple dietary changes to boost your brainpower, join NEURO Academy.
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This episode was broadcasted Live to our NEURO Academy audience, and we had a Live Q&A session at the end. NEURO Academy is a membership based online environment outside of social media where you will have access to multiple evidence-based on-demand courses and engage with a thriving and supportive community of people on a journey towards better brain health.

You will have access to Live cooking sessions, Live podcasts, Q&As with remarkable health leaders, ongoing on demand courses on lifestyle, nutrition and cooking, coaching, anxiety, and many courses on various topics related to brain health and physicians committee.

We offer CE/CME credits and certification after taking the course.
NEUROacademy.com
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