Here's how to make a healthy animal-based watermelon sorbet…

If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: [ Ссылка ]

Before you freak out, animal-based means it can be part of an animal-based diet, which is a diet centered around animal foods accompanied by fruit and honey…

If you are worried about sugar, there are so many studies showing the incredible benefits of fruit and honey…

It's always meat / organs / fruit / honey / raw dairy.

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...

Check out my ANIMAL-BASED CALCULATOR here: [ Ссылка ]



00:00 Intro
00:50 Studies on Fruit and Honey
02:20 What Causes Diabetes?
03:35 Recipe Begins
07:55 Animal-based Ice Cream
08:15 Animal-based 101





STUDIES 👇

Supplemental Watermelon Juice Attenuates Acute Hyperglycemia-Induced Macro-and Microvascular Dysfunction in Healthy Adults - [ Ссылка ]

The Effect of Watermelon Juice Supplementation on Heart Rate Variability and Metabolic Response during an Oral Glucose Challenge - [ Ссылка ]

Effects of natural honey consumption in diabetic patients: an 8-week randomized clinical trial - [ Ссылка ]

A Review on the Protective Effects of Honey against Metabolic Syndrome - [ Ссылка ]




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Disclaimer

Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.



#animalbased #carnivore #health #recipe #fruit #fitness #diet #nutrition #dessert

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