Hey there! This is a 15 minute chair yoga stretch great for all levels, great for seniors and great for those with limited mobility! No props needed, just your chair. We stretch a little bit of everything in this sequence! Join me!!

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Music is by Justin Cavagnaro


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To see what Kim and Justin are up to when they are not doing yoga visithttps://www.burningbothends.net/

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Camera: Iphone8
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