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Instagram is a photo-sharing website that allows you to share pictures and videos with your followers. To upload and share your videos successfully, you must follow Instagram's video formats strictly. Instagram only supports MP4 and MOV container format and allows you to upload videos with Mp4 format directly to the platform. However, you must meet some other conditions to upload MOV videos on Instagram, and that is why you need a reliable MOV to the Instagram converter to make the process easier.

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⌚ Timestamps
0:00 Why You can't Upload MOV Video to Instagram
0:43 How to convert mov to Instagram video
Add MOV Files to the UniConverter.
You can edit the mov video before converting it
Select Output Format and Compres MOV Videos
Share your video to Instagram

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- Wondershare UniConverter is a complete video conversion toolset (conversion, editing, screen recording) with a simple user interface. It is easy to learn, cost effective and empowers you to work faster.
- Enables movie and music lovers to convert the files to the various popular formats, like convert MOV to MP4, convert AVI to MP4, convert AVI to MOV, convert MP4 to MP3, and so forth and without any restriction.
- Compress files to more manageable sizes, convert into over 1000 formats and edit your videos all with one software.The video player is totally free for using, supports playback of all movie formats, including MP4, WebM, MKV, MTS, 3GP, MOV, and more. After adding a movie file, you can play it in full-screen mode and exploit the playback controls for volume, speed up or slow down, and enabling/disabling subtitles.

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