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Every man wants to have muscle, regardless of your age. If you are over 50, it does not have to seem like a daunting task to put on muscle. And remember, if you are a beginner, it’s even easier to put on muscle.

These are simple tips that you can do build more muscle.

Just by focusing on these tips, you will build muscle 2x easier as a man over 50.

Here are 4 tips to building muscle 2X easier…keep it simple!

00:00 Intro

01:34 Ramp up the intensity in your workouts

02:29 Eat protein with every meal

03:50 Follow a professionally designed program

04:55 Get sleep, and check your t-levels

Use these 4 tips to build muscle 2x faster as a man over 50, and you are going to love your results!

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