On a quest to break 2:20 for the Marathon, Sweat Elite founder Matt Fox documents his journey to the Osaka Marathon. This is week 1 of the 10 week Marathon specific training block which covers Matt's first workout of the block and we sit down with Matt to talk about changes he is making to ensure sucess in Osaka!

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Timecodes:

Intro - 00:00
Sub 2:20 Training Podcast - 03:04
Training Week - 03:43
Tuesday session - 08:33
Running A marathon in training? - 16:56
Changes to this block - 23:50

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