This question is all about the love we give and receive. Sit with it and ponder throughout your week or if you're ready, answer it in the comments. This answer will provide you with a new sense of priorities, focus and values. Take it slow and always be kind to yourself first. I hope the resources below can also be of help to you my friends.

FREE 6-PART VIDEO SERIES TO OVERCOME ANXIETY
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SPEAK WITH SCOTT
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BOOK SCOTT TO SPEAK
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JOIN PATREON FOR FREE
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Scott Ste Marie is a Mindfulness Practitioner, Keynote Speaker, Coach and YouTuber. He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His work at the Canadian Mental Health Association, Twitter and the Schizophrenia Society of Canada have given him a unique set of experiences that allow him to connect with others. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as Scott plays guitar, drums and sings.

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