-Anti-Aging Create a Story Challenge #agingwithoutlimits #antiaging? At your own risk! This challenges your memory by building levels. The creativity practice is great for our brains. This work will help us age without limits! Anti-Aging, Age-defying, forever health, and getting to choose how to live is Thinking on the Move's aim. Body and brain exercise at the same time is quick, easy, and fun! The moves are simple, and the brain tasks are designed for logic and creativity. Since it is simultaneous, it speeds by and saves time. I'm Kim and my theory is that we get a synergistic effect for brain health and cognition, so we are multiplying our results. #fitness #healthy #brainbodyfitness #healthylifestyle #antiaging
The Anti-Aging Challenge: 2024
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