Want running-focused strength training? Download The Run Experience Training App: [ Ссылка ]

Join Coach Nate for a 60-second pistol squat strength challenge. The pistol squat is the ultimate expression of single-leg strength, stability, balance, and range of motion. Miss just one of these elements, and you will not only struggle in pistols, but it will also show up in your running, making it the perfect challenge for runners!

So what version of the pistol are you at & how many can YOU do???


APPAREL:
Strike Movement Chill Pill Transit: 
[ Ссылка ]
Vuori Kore Short
[ Ссылка ]
Polar Vantage V Watch
[ Ссылка ]
TRE x Path Projects Collaboration “Earn Your Miles Hat” 
[ Ссылка ]
Cascade SS T-Shirt in Olive Grey
[ Ссылка ]

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