Steamed Fish is commonly serve in Jamaica, it’s on almost all restaurants menu, it’s simple but loads of healthy stuff, and only takes about 25 minutes to prepare.
Virgin Coconut Oil [ Ссылка ]
Ingredients
Red Snapper Fish, or any Fish your prefer
1 dozen Okra (more or less)
Pumpkin & Carrot (chopped)
Garlic & Onions (chopped)
Scallion & Thyme
Scotch bonnet pepper (whole)
Pimento Peppers (if available, for flavor)
Bell Peppers and Potatoes (optional)
Butter
Coconut oil (optional)
Salt
Black pepper
Fish tea soup mix or Pumpkin soup mix
Mix Seasoning blend:
A combination of seasoning a throw together for myself.
Garlic powder, jerk Seasoning, dried parsley & Thyme, a bit of Cajun seasoning.
Please note (any fish or all purpose seasoning could be use)
Thank you for watching 😊
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