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Miles So Far This Week: 49.2
Indoor Vertical Gain So Far This Week: 1,679ft
Outdoor Vertical Gain So Far This Week: 11,709ft
My Strava: [ Ссылка ]
Follow me on IG @psilly_runner

My wife and I are having a baby!! Little baby Tove will be here in late November and we absolutely cannot wait to meet her!

We are now less than 2 week from the SJS 50 Miler and after days like this I am feeling very prepared. Shingle Mill is definitely one of the toughest peaks to bag around me, especially this time of year when there is still lot of snow up high. The views from the summit are truly breath taking. I didn't get to enjoy them for long as some storm clouds were rolling in. To finish out the week, on Sunday I'll be running 20-21 miles in Rock Canyon to bring the weeks mileage to 70+ with somewhere north of 15,000ft of gain.

Current Race That I'm Training For:
San Juan Solstice 50m on June 24th in Lake City, Colorado

Complete 2023 Race Calendar
San Juan Solstice 50m on June 24th in Lake City, Colorado
Fat Dog 120m on August 11-13th in Manning Park, BC

All music by @anglo_sax on YouTube

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