Today's video covers ACL injury rehab exercises for the individual who injured their ACL or had reconstructive surgery three to four weeks ago. These exercises build on the ones that I taught in my part I video, so make sure to check that one out if you just had surgery or just injured your ACL. Here is the link for part I: [ Ссылка ]

Also, my new self-guided rehab book has a more comprehensive rehab program for knee ligament and meniscus tears. To learn more about the book and order copy, follow the Amazon link here: [ Ссылка ]

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