In this video I show how I started doing calisthenics I was not able to do even 1 muscle-up, kipping, chicken wing or whatever. I just could not get over the bar but over 1 year of hard and consistent hard work I was able to do 100 muscle-ups in single workout today! But this is just start for me I will improve and get better in Muscle-ups!
Coaching email:
elvislifts@gmail.com
Social media:
Facebook - @ElvisLifts
Instagram - [ Ссылка ]
Music Info: More Than Happy by RomanSenykMusic.
Music Link: [ Ссылка ]
(1) 📌 Song info:
Title: Freedom
Artist: Scott Buckley
Genre: Epic inspirational
(2) © License:
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"Scott Buckley - Freedom" is under a Creative Commons license (CC BY 3.0) [ Ссылка ]...
Music promoted by BreakingCopyright: [ Ссылка ]
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(3) 📞 Contact links:
Scott Buckley
[ Ссылка ]
BreakingCopyright
Twitter: [ Ссылка ]
