MTB suspension can be complicated, VERY complicated. There are so many things to think about from spring rate, compression, rebound, tokens, high speed, low speed. Where do you even start? Join me as I walk you through how to setup your suspension from start to finish. There is no one size fits all and ofcourse it depends on your brand of suspension and your skill level but I try to make it as simple as I can. There is a reason that big race teams spend so much time testing and doing setup camps to make their riders faster! Loic Bruni did not get to where he is alone ;) There is also an optimal setup for various types of tracks and bikes whether it's downhill, enduro or cross country.
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#mtb #mountainbiking #suspension
