GABA and mental health | Three health benefits of GABA
#GABA, #neuron, #neurotransmitter, #enutrition, #sutasty, #sutastynutrition
In this video, we talk about the three health benefits of GABA and the foods contributing to our body’s making of GABA.
The five Chapters of this video:
08:00 What is GABA?
39:19 why does GABA help us keep a balanced mood?
01:16:20 GABA facilitates sound sleep.
01:38:22 GABA contributes to normal blood pressure.
02:05:11 What foods can help our bodies to make GABA?
Disclaimer: All the information on this channel is for showing, teaching, and educational purpose only. All the recipes, tips, and writing are for informational purposes only. All the information on this channel is not intended as medical advice, diagnosis, or prescription. Please consult your physician/doctor before trying any new diet and recipes. The author claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly due to the use, application, or interpretation of the information presented herein. Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred due to the site's use. Your application and reliance on any information on this channel and website herein directed is solely at your own risk. SuTasty is an authentic food & Nutrition video publication channel; SuTasty produces all videos and writings originally. This channel owns the copyright of all content, and any reproduction of this channel's content is prohibited without permission.
Please subscribe to our audea.io channel for more free high-quality food nutrition audios:
[ Ссылка ]
Please see the full videos on our YouTube channel:
[ Ссылка ]
Please see our website for all the amazing food nutrition blog posts and full videos:
[ Ссылка ]
[ Ссылка ]
#fat,#low_fat,#less_fat,#reduced_fat,#light,#transfat,#ENutrition,#sutasty,#sutastynutrition,#suli,#drsuli,#DV,#%DV,#mentalhealth,#folate,#vitaminb9,#DNA,#myelin,#fiber,#fibre,#highfibre,#highfiber,#sugar,#sugarfree,#Sugar_free,#lactose,#sucrose,#fructose,#addedsugar,#percentDV,percentagedailyvalue,#label,#lingo,#labellingo,#labellingoes,#RDA,#vitamin,#bvitamin,#viaminb3,#viaminb5,#metabolism,#revitalization,#watersoluble,#watersolublevitamins,#thiamine,#riboflavin,#niacin,#pyridoxine,#cobalamin
Ещё видео!