In the full episode, we dive into the relationship between caffeine consumption and its potential impact on iron levels in the body. Join us as we explore the scientific research and discuss the potential risks and considerations for individuals who rely on caffeine as part of their daily routine. We shed light on the importance of maintaining balanced iron levels for overall health and provide insights on how to make informed choices regarding caffeine consumption.
This clip is from my appearance on the Rich Roll podcast.
Watch the full interview: [ Ссылка ]
And head to [ Ссылка ] for the show notes.
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