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Product Description:
Wudang Sword Revealed.

Since ancient times, Wudang martial artists have earned prestige for their
mastery of the sword. Wudang sword uses flowing, circular movements to
neutralize incoming attacks and redirect the opponent's power. This program
comprehensively instructs Wudang Sword for the first time in both English
and Chinese.

The sword is the king of all weapons, and to wield it requires an
unparalleled level of skill. Unlike other weapons which use brute force to
clash and overpower, your sword techniques must be precise, and your
movements light and quick. Wudang Sword training will make your body
stronger and more flexible, and will increase your speed and endurance.
Wudang Sword increases and refines your Qi (energy) and develops a calm and
focused mind.

This DVD presents:
* Discusses the legend and history of the Chinese sword.
* Practical information on sword care and safety.
* The principles of Wudang sword and fundamental conditioning drills are
presented.
* Wudang Tai Yi Daoist Sword sequence is demonstrated in detail, making it
easy for the viewer to learn.
* Each posture is then instructed separately with martial applications.
* Comprehensively instructs Wudang Sword for the first time in both English
and Chinese.
Special Features:
* Choice of Mandarin Chinese Narration with English Subtitles, or English
Narration
* Interactive Catalog with Previews of All YMAA Titles

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