🌙 🌚 🌕 This video is a Full Moon Chakra Cleansing Meditation for August 2021. It is also known as the Blue Moon for August 2021 and the Sturgeon Moon. This is a guided full moon meditation. n this guided meditation, immerse yourself to the sound of the Tibetan Singing Bowls, relax your mind, focus inwards, release stress from the Chakras. You may choose to sit or lie down for this guided meditation. Just be comfortable. You can also do this as a sleep meditation. 🙏
For Best Experience, use noise cancellation headphones 🎧
00:00 Introduction
2:30 Start Meditation
This month we have another Full Moon in Aquarius (the second full moon in the same sign). This is also a Blue Moon - which happens every 2-3 years. The moon is also called the "Sturgeon Moon" with reference to a type of fish. Sturgeons were often caught in the Great Lakes and in Lake Champlain at this time of year, according to The Old Farmer's Almanac. From a planetary movement point of view, Jupiter and Saturn are very close to the moon creating a surge of energies - surge of emotional reactions.
In today’s meditation we will spend time connecting with our frequency and clarity of thinking. What are we aware of? What do we need to be aware of? What are the elements of thought? Am I ok to accept what I am and how I think. Do I follow the crowd or do I stand out? Ready to be the unique you that you are. So with that intention let’s begin. 🙏
SOME OF MY OTHER FULL MOON & NEW MOON MEDITATIONS:
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WHO AM I:
I discovered Meditation and truly fell in love with it in 2020 through the pandemic. I would think meditation is about having an empty mind and staying still. If you ask my mother, she would say that's not possible. But the more I studied, the more I realised, meditation is not about being still and serious, it's about being present, being conscious and being open to what comes next. Whatever it might be. Just welcoming everything. I feel honoured and humbled to share my practice with you.
My credentials: RYT 200-hr Vinayasa Teacher; Currently student of 200-hr Instinctive Meditation.
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#fullmoonmeditation #bluemoon #sturgeonmoon #guidedmeditation
