Co-create your own, personalized 15-Minute guided meditation with me! I'll write and record a custom meditation for you, based on your needs and desires: [ Ссылка ]
Experience deep relaxation and rejuvenation and reset your nervous system with this 10-minute guided Savasana (Corpse Pose) and body scan meditation. This session is perfect for after your yoga practice, or at any time throughout the day to de-stress and return to a state of inner peace.
Savasana is said to be the most important posture in yoga. It is vital to fully integrate and receive all the amazing benefits of your yoga practice.
If you notice any discomfort in the pose, you might try using some props, such as a pillow/bolster under the knees, a blanket/pillow under your head, a blanket to cover your body to keep you warm, an eye pillow, etc.
#guidedmeditation #savasana #bodyscan #yogapractice
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// G E A R
○ Rode Wireless GO Mic: [ Ссылка ]
○ Blue Yeti Mic: [ Ссылка ]
○ Neewer Ring Light Kit: [ Ссылка ]
○ iPhone Tripod: [ Ссылка ]
○ External Hard Drive: [ Ссылка ]
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💻 Editing Software - Final Cut Pro: [ Ссылка ]
👉🏼 Keyword research tool for YouTube (TubeBuddy): [ Ссылка ]
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you! All items have been purchased by me, and my recommendations are 100% honest.
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☆ A B O U T M E ☆
Hi, I'm Danielle 💜 I share videos about personal growth, spirituality, well-being, and whatever else is on my mind (and heart). My intention is to support you in overcoming limiting beliefs, cultivating a positive mindset, and living a more intentional, inspired, and joy-filled life.
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