Add some movement to your routine with weekly Adaptive Fitness with Sierra Roth on Thursdays at noon PT! Sierra hopes to pass her knowledge and passion on to others so they can live a happy and healthy life!
Register on Zoom: [ Ссылка ]
Sierra is a Kinesiology graduate from the University of Alberta. She also has her Personal Training certification with the Canadian Society for Exercise Physiology. Her passion for movement in all forms stems from her challenges with rediscovering exercise in a wheelchair.
Please note that this live Zoom event will be recorded and streamed to Facebook and YouTube. It will remain available for our community to enjoy after the session ends. Closed captioning for this event will be available on these platforms.
Learn more about upcoming #ConnecTogether online events at ConnecTra.org/events.
