Recently watermelon fast have been trending on social media and people are shocked by some of the amazing benefits. Watermelon is definitely a fruit that embodies the concept food is medicine. It’s low in calories, loaded with nutrients, and super hydrating. I’m this video you’ll learn why most watermelons are seeded, how to pick the best watermelon, some of the health benefits most don’t know, including heart health and even some help in the bedroom.

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Disclaimer: This video is not a substitute for medical advice. If you have specific questions about your health, please refer to your physician.

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