Neurographic art can help you stay presnt, reduce anxiety, and is a great way to experiment with new supplies. For this piece I am using inktense paintpans and inketnse pencils from the January 2023 box from @SketchBoxSubscription
#shorts #timelapseart #speedpainting
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✅ SUPPLIES I USED/MENTIONED IN THIS VIDEO:
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👉Inktense Pencils:
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👉Inktense Paint Pan Sets
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👉Hahnemuhle Agave Watercolour Block
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👉Derwent Push Button Waterbrushes
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This Art is GOOD FOR YOUR BRAIN. Neurographic Art Exercise
Теги
art therapy for anxietyneurographic art for anxietyart therapy for anxiety and depressionart therapy for anxiety stress and creativityart therapy activity for anxiety grounding and mindfulnessart therapy exercises for anxietyinktense pencils tutorialinktense pencilsinktense pencils in coloring booksinktense pan setinktense paintinginktense watercolor pencilsboost creativity meditationboost creativity exercise
