FitSpark™ Daily Training Guide recommends you ready-made workouts that match your recovery, fitness level and training history. Find out more: [ Ссылка ]
The FitSpark training guide takes care of workout planning for you. It offers you daily ready-made workouts that match your recovery, fitness level and training history. Each workout is easily available on your Polar Ignite fitness watch, and the watch offers you real-time guidance during the workout.
Read more about Polar FitSpark Daily Training Guide: [ Ссылка ]
******* POLAR FITSPARK DAILY TRAINING GUIDE IN A NUTSHELL: *******
➡️ READY-MADE WORKOUTS EVERY DAY - With FitSpark, there’s no need to spend hours planning your workouts. It also keeps your training varied offering workouts that help you boost your aerobic fitness, strength, and improve mobility.
➡️ PERSONALIZED WORKOUTS - FitSpark workouts are designed to match your daily readiness – they factor in your recovery, fitness level and training history making sure you're pushing yourself hard enough –without overdoing it.
➡️ REAL-TIME GUIDANCE - Each FitSpark workout is easily available on your Polar sports watch.
Your watch guides you through the session, freeing you to focus on the best part: the joy of working out.
Read more about FitSpark Daily Training Guide: [ Ссылка ]
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