Week 5 of Valencia Half Marathon training, working towards my sub 1h32 goal. It was my first 80km week and I ran in 3 different countries!

Valencia Half videos: [ Ссылка ]

00:00 3 countries in 1 week
00:36 Monday & Tuesday in France
02:07 Wednesday - Faro runseeing tour
03:20 Friday - challenging long run
05:12 Saturday & Sunday speed session in London
05:48 80km week review

Find me elsewhere:
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Music:
Kindness by LiQWYD [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]

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