*Amazing Health Benefits Of Finger millet/ Ragi * Source – Sri Bhagyalakshmi
" We care for good health"
Expectant mothers; have finger millets for a healthy baby.
1. Good diet for pregnant women. It helps growth of foetus.
2. Are you a sportsperson? Eat ragi to keep yourself always on the run.
3. Keeps your bone strong and healthy.
4. Controls blood sugar.
5. Acts against constipation
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