Is beer worse than hard liquor?
Many adults enjoy drinking a few alcoholic beverages – beers, wines and spirits on a regular basis. While the occasional drinking of alcoholic beverages is less likely to pose harm to your health, excessive drinking can bring about significant negative effects on your body and overall well-being.
Too much of a good thing can be bad. In general, more than or equal to 3 units for a male and 2 units for a female (a day) is too much on a long-term basis. Drink binging is not suggested, even once a while.
By drinking lightly and in moderation, you can probably continue your drinking habits responsibly.
To find out more: [ Ссылка ]
Interview with Dr Jarrod Lee a gastroenterologist at gutCARE Singapore.
Dr Jarrod Lee's clinical interests: Advanced Endoscopy, Digestive Cancer Screening, Pancreatobiliary Disorders.
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Beer VS Hard Liquor – Which is Worse? | Dr Jarrod Lee
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