In this video, we dive into the life-changing power of **Emotional Intelligence (EI)** and explore how mastering it can bring confidence, clarity, and lasting satisfaction in both your personal and professional life.
Inspired by the groundbreaking work of **Daniel Goleman**, this video introduces you to the five core components of Emotional Intelligence—**Self-Awareness, Self-Regulation, Motivation, Empathy,** and **Social Skills**—and shows how they’ve been used by some of history’s most influential figures like **Abraham Lincoln**, **Mahatma Gandhi**, and **Nelson Mandela** to shape the world.
You'll learn how to:
- Understand and manage your emotions
- Improve your communication and relationships
- Overcome emotional challenges with grace
- Build unshakable confidence and inner peace
This is the first part of our comprehensive series on Emotional Intelligence, so be sure to subscribe and stay tuned for the next video, where we’ll take a deeper dive into the Five Components of Emotional Intelligence and show you practical strategies to apply them in your life.

Chapters:
00:00- intro
01:10- What is Emotional Intelligence?
02:08- Five core elements of Emotional Intelligence
04:27- The Journey Ahead


LINK TO THE VIDEO TRANSCRIPT:
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