In this video we will cover: symptoms and common causes of a low testosterone.

Background information on testosterone:
Testosterone is a male sex hormone. It contributes to the development of the male genitals and later in life it plays a role in our libido, muscle mass, bone density, blood sugar and metabolism.

Symptoms of a low testosterone:
Among which difficulty sleeping, low energy, erectile dysfunction, lowering libido, loss of body hair, growth of breast tissue, reduced endurance when exercising, mental health problems and short term memory loss.

The most common causes of a low testosterone:
1. Aging. Testosterone levels in men usually peak in early adulthood and then slowly decrease over time.
2. Certain dietary factors: soy food, consuming too much or too little fat or consuming too much Bisphenol A.
3. Being overweight or obese.
4. Experiencing too much stress.
5. Sleeping too little.
6. Drinking too much alcohol
7. Medical conditions. Among them: some chronic illnesses, delayed puberty, testicular damage and genetic diseases.
8. Medical treatments: chemotherapy, radiation treatment, hormone therapy and corticosteroid drugs.
9. Lack of sexual intercourse.

Playlist for sex related medical problems: [ Ссылка ]

How to boost your testosterone: [ Ссылка ]

- Disclaimer: this video and the comments are meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor. -

I want to give special thanks to my sponsors on Patreon:
- Sebastian Houwing: Investor
- Roel: Supporter

Literature:
1: Murrell D. (2020). What Do You Want to Know About Low Testosterone?
2: Solan M. (2019). Treating low testosterone levels.
3: Parry NM. (2020). New Guideline for Testosterone Treatment in Men With 'Low T'.

* The images in this video are used for educational purposes only. Most of the images and video material in this video comes from [ Ссылка ].

Music:
1. Verified Picasso, Fish Room
2. Patrick Patrikos, Good Times
3. Patrick Patrikos, Rockville

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Support me on Patreon: [ Ссылка ]

Books I used In Medical School:
Lehninger Principles of Biochemistry Seventh Edition, [ Ссылка ]
Guyton and Hall Textbook of Medical Physiology 14th Edition, [ Ссылка ]
Human Anatomy & Physiology (12th Edition), [ Ссылка ]
Oxford Handbook of Clinical Specialties, [ Ссылка ]
Oxford Handbook of Emergency Medicine, [ Ссылка ]
Oxford Handbook of Clinical Medicine, [ Ссылка ]
Janeway's Immunobiology, [ Ссылка ]
Atlas of Human Anatomy (Netter Basic Science), [ Ссылка ]
Netter's Anatomy Flash Cards, [ Ссылка ]
The House of God, S. Shem, [ Ссылка ]

Gear I use:
Camera: Canon EOS M50: [ Ссылка ]
Microphone: Boya Lavalier Microphone: [ Ссылка ]
Microphone: Rode VideoMicPro: [ Ссылка ]
Computer: Apple Macbook Pro: [ Ссылка ]

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