KARAPETYAN Garik [ Ссылка ]
GASPARYAN Samvel [ Ссылка ]
LIU Huanhua [ Ссылка ]
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🏋️♂️🆓 _*TOROKHTIY FREE PROGRAM*_ :
Introductory Olympic Weightlifting Training
2-Week Cycle with 4 Workouts (8 Sessions Total)
Focus on Snatch & Clean and Jerk Techniques
🏋️♂️💥 _*THE OLYMPIC CLEAN MASTERCLASS*_ :
- Comprehensive Clean Progression Course
- 20 Theoretical & 12 Practical Lessons
- Includes 90 Drills & 60 Video Tutorials
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💪🏋️♂️ _*WEIGHTLIFTING BODYBUILDING 2.0*_ :
- 4-week Intense Bodybuilding
- 3 Sessions/Week
- Focus: Muscle Pump & Fat Burn
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🏋️♂️🔥 _*THE OLYMPIC SNATCH MASTERCLASS*_ :
- Comprehensive Snatch Progression Course
- 20 Theoretical & 12 Practical Lessons
- 95 Drills & 55 Video Tutorials
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🎤🏋ALL ATHLETE STORIES: [ Ссылка ]
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Men’s 102 | TOP 3 | IWF World Cup 2024
Теги
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