Competition Kettlebell vs Traditional Kettlebell - Which one is best?
How to pick the best kettlebell for your needs.
Both Competition and Traditional kettlebells are great for training. They are similar in that they can be used for the same exercises, often have the same color markings for weight, and are very durable.
Competition kettlebells are usually the same size, regardless of weight. Meaning a 10kg kettlebell will be the same size and diameter as a 48kg.
Traditional kettlebells are representative of size and weight.
I use both in my practice and business. I have gone through IKFF as well as StrongFirst and have found that each style bell has its benefits. I hope this video shows you the similarities and differences and helps you find which one is best for you.
Thank you to @KettlebellKingsAustin for providing these 28kg kettlebells. They are the best kettlebells I have used over the last 12+ years.
Grab your kettlebells here -
Traditional Kettlebell - [ Ссылка ]
Competition Kettlebell - [ Ссылка ]
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