Rock Salt Health Benefits: Rock salt or Himalayan salt, as it is popularly known, is a favorite of those fasting during the auspicious days of Navratri. This is the only type of 'salt' consumed during these nine days. This salt is the purest form of salt, unprocessed and raw, devoid of environmental pollutants and chemical components. Rock salt is hugely underrated but offers myriad benefits for overall health. Being inherently rich in minerals like calcium, zinc, iron, copper, and potassium, these off-white to pinkish hardened pebbles possess laxative properties to aid in digestion, besides decongestive traits to relieve cough, cold and respiratory problems.
#RockSaltHealthBenefits #RockSalt #indiadotcom #healthtips #health
About Channel: India.com covers breaking news, latest news, politics, entertainment and sports from India & World.
Follow us on:-
Download India.com app Link- [ Ссылка ]
International Users App Link- [ Ссылка ]
Web: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]
