In this video, I'm revealing the secret of sweat. sweat isn't just a bodily function--it's actually an indicator of work ethic.
Coach Alex and Coach Sue joke about how sweating can tell us a lot about how hard someone is working. As you'll see, joking around can actually help us work harder!
So whether you're trying to improve your work ethic or just trying to have some fun during your workouts, be sure to watch this video and learn the secret of sweat!
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